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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: sauce, chicken, pork, fish, beans, sesame, peanut, juice, carrot, lemon, cabbage, lime, cucumber, chilli, sprouts, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, E
    MineralsSelenium, Zinc, Copper, Iodine, Fluorine, Manganese, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Crispy pork belly and wombok salad
    Servings8 people
    Ready in60 min
    Source

  2. Ingredients: soy sauce, chicken, pork, beans, sesame, peanut, egg, sherry, mushroom, carrot, cabbage, sprouts, scallion, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C, E
    MineralsZinc, Copper, Natrium, Fluorine, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Mu Shu Pork and Mandarin Pancakes
    Contains363 cal
    Ready in45 min
    Source

  3. Ingredients: soy sauce, pastry, oyster, pork, peanut, cabbage, mushroom, shiitake, plum, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C, E, P
    MineralsCopper, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Pork and peanut spring rolls
    Servings10 people
    Ready in30 min
    Source

  4. Ingredients: soy sauce, olive oil, pork, fish, sesame, pea, beans, rice, juice, cole, carrot, lime, pineapple, chilli, wine, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Copper, Iodine, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Curtis Stone's Thai pork burgers and ...
    Servings4 people
    Ready in60 min
    Source

  5. Ingredients: soy sauce, pork, rice, peanut, shiitake, mushroom, sherry, cabbage, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C, E
    MineralsCopper, Natrium, Fluorine, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Shanghai Stir-Fried Pork with Cabbage
    Servings4 people
    Ready in30 min
    Source

  6. Ingredients: soy sauce, pork, rice, sesame, peanut, cabbage, carrot, ginger, chili, scallion, canola

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C, E
    MineralsCopper, Natrium, Fluorine, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spicy Korean-Style Pork Medallions with ...
    Contains290 cal
    Servings4 people
    Source

  7. Ingredients: soy sauce, pork, sesame, rice, peanut, sausage, egg, carrot, cabbage, wine, scallion, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, H, C, E
    MineralsCopper, Natrium, Fluorine, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Chinese Pork Dumplings
    Contains140 cal
    Servings4 people
    Source

  8. Ingredients: pork, potato, egg, cabbage, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, H, C, D
    MineralsCopper, Natrium, Fluorine, Magnesium, Sulfur, Phosphorus, Molybdenum
    Country Style Pork Pie Recipe
    Servings8 people
    Ready in75 min
    Source

  9. Ingredients: pork, sauce, fish, beans, rice, peanut, juice, cucumber, cabbage, carrot, lime, chili, mint, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, E, P
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Thai Pork Salad with Chili Dressing
    Contains231 cal
    Servings6 people
    Source

  10. Ingredients: soy sauce, fish, pork, sesame, juice, cabbage, celery, lime, lemongrass, cucumber, chilli, vegetable, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Vietnamese pork salad recipe - Recipes - ...
    Contains195 cal
    Servings6 people
    Source
  11. nutrition [Vitamin H] search - Pork and Cabbage | Recipe Finder - page 4
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